Zesty Mexican Baked Rice Recipe

Looking for an easy Zesty Mexican Baked Rice recipe? Learn how to make Zesty Mexican Baked Rice using healthy ingredients.


Submitted by cfowler5580

Makes 14 servings



Crowd pleasing side dish or meatless main course.

Recipe Ingredients for Zesty Mexican Baked Rice

4 cups cooked brown rice
14 1/2 oz diced tomatoes, drained
10 oz Diced Tomatoes & Green Chilies
15 oz black beans, drained and rinsed
1/2 c light sour cream
282 1/2 g pepper jack cheese, divided

Recipe Directions for Zesty Mexican Baked Rice

  1. Preheat oven to 375

  2. In large bowl mix together first 5 ingredients

  3. Add 1/2 of the cheese to rice mixture

  4. Pour into 9x13 baking dish sprayed with cooking spray

  5. Top with remaining cheese

  6. Bake at 375 until heated through and bubbly

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 162.7g
Amount Per Serving
Calories
407
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
197mg
8%
Potassium
677mg
19%
Total Carbohydrates
62.9g
21%
Dietary Fiber
7.0g
28%
Sugars
2.1g
Protein
16.3g
Vitamin A 13% Vitamin C 8%
Calcium 22% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
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