Zesty Italian Marinated Chicken Breast Recipe

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Looking for an easy Zesty Italian Marinated Chicken Breast recipe? Learn how to make Zesty Italian Marinated Chicken Breast using healthy ingredients.


Submitted by ejannharris

Makes 3 servings



Use as a protein ingredient accompanied by rice, couscous, or pasta and a vegetable, or use for chicken tacos or throw on a salad.

Recipe Ingredients for Zesty Italian Marinated Chicken Breast

12 oz Chicken
2 serving Dressing

Recipe Directions for Zesty Italian Marinated Chicken Breast

Pound out boneless, skinless chicken breasts. Put in a small Ziplock bag and cover with 1/4 cup Kraft Zesty Italian Anything Dressing. Let marinate in refrigerator for two hours. Pour contents of baggie into shallow baking dish and back at 350 degrees until chicken is cooked to desired tenderness.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 180.1g
Amount Per Serving
Calories
176
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
258mg
11%
Potassium
420mg
12%
Total Carbohydrates
2.0g
1%
Sugars
1.3g
Protein
24.0g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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