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Zesty Italian Casserole Modified Recipe

Looking for an easy Zesty Italian Casserole Modified recipe? Learn how to make Zesty Italian Casserole Modified using healthy ingredients.


Submitted by sharonruthalbrecht

Makes 8 servings



used 1 lb turkey instead of both beef, yogurt instead of sour cream, reduced fat crescent rolls instead of regular

Recipe Ingredients for Zesty Italian Casserole Modified

1 lb lean ground beef, browned and drained
1 lb turkey, ground browned and drained
1/4 cup onion, chopped
2 cup Sauce, Prego, 100% natural
1/2 cup low-fat yogurt, plain,
1 1/2 cup shredded Mozzarella Cheese
8 reduced fat crescent rolls
1/3 cup Parmesan cheese

Recipe Directions for Zesty Italian Casserole Modified

  1. Brown ground meat with onions

  2. Drain off all fat

  3. Stir in Spaghetti Sauce

  4. Pour in 9x13 pan

  5. Combine cheese and yogurt, and spread over meat mixture

  6. place the raw crescent dough, unrolled, over the top of the mixture

  7. Sprinkle with Parmesan cheese

  8. Bake at 375 for 18-25 min, until deep golden brown.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 245.7g
Amount Per Serving
Calories
445
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
1264mg
53%
Potassium
464mg
13%
Total Carbohydrates
26.4g
9%
Dietary Fiber
0.1g
0%
Sugars
15.4g
Protein
43.8g
Vitamin A 3% Vitamin C 1%
Calcium 25% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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