Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Zesty Grilled Garlic-Herb Chicken Recipe

Looking for an easy Zesty Grilled Garlic-Herb Chicken recipe? Learn how to make Zesty Grilled Garlic-Herb Chicken using healthy ingredients.


Submitted by gweedette923

Makes 4 servings



Low Carb, Low Calorie - www.cooksrecipes.com

Recipe Ingredients for Zesty Grilled Garlic-Herb Chicken

16 oz Fresh Boneless Skinless Chicken Breasts
8 oz Extra Virgin Olive Oil
4 oz SPLENDA No Calorie
0.5 tbsp Honey, Strained Or Extracted
0.5 tsp Saffron
4 clove Garlic
1 tsp, ground Basil, Dried
1 tsp, leaves Thyme, Dried
1 serving Cayenne Pepper
1 tsp Sea Salt
0.5 tsp Oregano, Ground
0.25 tsp Parsley, Dried
0.071 oz Sage, Ground

Recipe Directions for Zesty Grilled Garlic-Herb Chicken

  1. 4 skinless, boneless chicken breast halves

  2. 1 cup extra virgin olive oil

  3. 1/2 cup SPLENDAŽ No Calorie Sweetener, Granulated

  4. 1/2 tablespoon honey

  5. 1/2 teaspoon saffron

  6. 4 cloves garlic, minced

  7. 1 teaspoon dried basil

  8. 1 teaspoon dried thyme

  9. 1 teaspoon cayenne pepper

  10. 1 teaspoon salt

  11. 1/2 teaspoon dried oregano

  12. 1/4 teaspoon dried parsley

  13. 1 pinch dried sage

  14. Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, SPLENDAŽ Granulated Sweetener, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage. Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.

  15. Preheat the grill for medium heat.

  16. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.

  17. Makes 4 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 205.5g
Amount Per Serving
Calories
580
Calories from Fat
500
% Daily Value*
Total Fat
55.6g
86%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
571mg
24%
Potassium
39mg
1%
Total Carbohydrates
32.6g
11%
Dietary Fiber
0.6g
2%
Sugars
2.2g
Protein
23.4g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
  Good points
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement