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Zesty Garden Salad Recipe

Looking for an easy Zesty Garden Salad recipe? Learn how to make Zesty Garden Salad using healthy ingredients.


Submitted by hodel

Makes 1 serving



A tasty blend of flavors with a bit of zing.

Recipe Ingredients for Zesty Garden Salad

1 Radishes - Raw
1/4 Onion (Red)
1/4 Bell Pepper (Red)
1/2 Tomato
3 oz Iceberg Garden Salad Mix
1 oz Zesty Pepper Rings
1 oz Kraft Golden Italian Dressing Light

Recipe Directions for Zesty Garden Salad

Just slice up the vegetables as you see fit and mix everything together. Pour a little dressing and your done.
Categories

Salads

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
112
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
794mg
33%
Potassium
186mg
5%
Total Carbohydrates
11.8g
4%
Dietary Fiber
2.4g
10%
Sugars
8.2g
Protein
1.8g
Vitamin A 49% Vitamin C 115%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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