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Zesty Dijon Marinade Recipe

Looking for an easy Zesty Dijon Marinade recipe? Learn how to make Zesty Dijon Marinade using healthy ingredients.


Submitted by textilediva

Makes 10 servings



Good for about 2 lbs of boneless chicken. Add a bit of spice and it's even nicer. Great for BBQ

Recipe Ingredients for Zesty Dijon Marinade

1/2 cup balsamic vinegar
1/4 cup dijon mustard
2 tbs olive oil
1/8 tsp salt
1/4 tsp black pepper
3 garlic cloves
1/4 cup Pineapple Preserves

Recipe Directions for Zesty Dijon Marinade

  1. Mix all ingrediants in jar and shake up well

  2. put chicken in ziplock bag with all but about 1/4 cup of marinade and leave overnight in fridge.

  3. Broil or BBQ as normal using reserved marinade to baste chicken.

Categories

Barbecue, Broil

Nutrition Facts
Serving Size 30.0g
Amount Per Serving
Calories
52
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
22mg
1%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.2g
1%
Sugars
4.9g
Protein
0.3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
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