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Zesty Chicken & Shrimp Recipe

Looking for an easy Zesty chicken & shrimp recipe? Learn how to make Zesty chicken & shrimp using healthy ingredients.


Submitted by tiggersmith25

Makes 1 serving



Great tasting chicken & Shrimp combo

Recipe Ingredients for Zesty chicken & shrimp

1/2 fillet Boneless Skinless Breast Fillets
3 oz Shrimp, Mixed Species
0.2 serving Natural Fresh Garlic
1/2 cup, chopped Broccoli, Cooked

Recipe Directions for Zesty chicken & shrimp

  1. Bake chicken in oven(check chicken for times) I use Purdue prepacked frozen.

  2. steam broccoli

  3. When chicken has about 8 min left add shrimp and garlic to frying pan and top with a little dressing and heat up shrimp add broccoli for last few min.

  4. top chicken and enjoy ;)

Categories

Main Dish

Nutrition Facts
Serving Size 278.0g
Amount Per Serving
Calories
220
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
226mg
75%
Sodium
637mg
27%
Potassium
383mg
11%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.6g
10%
Sugars
1.1g
Protein
42.6g
Vitamin A 28% Vitamin C 88%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sugar
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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