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Zesty Burger Soup Recipe

Looking for an easy Zesty Burger Soup recipe? Learn how to make Zesty Burger Soup using healthy ingredients.


Submitted by ricamaca

Makes 6 servings



A soup/chili combination found in Make it Fast, Cook it Slow Cookbook.

Recipe Ingredients for Zesty Burger Soup

1 pound ground turkey
20 ounces Ro*Tel
15 ounces whole kernel corn
1/2 cup black beans
4 cups chicken broth
2 cups shredded cheddar cheese

Recipe Directions for Zesty Burger Soup

  1. Brown Turkey

  2. Add all ingrediants (except cheese) to slow cooker

  3. Cook 6 - 8 hours on low

  4. Serve with cheese on top

Categories

Main Dish

Nutrition Facts
Serving Size 454.8g
Amount Per Serving
Calories
486
Calories from Fat
220
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat
11.0g
55%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
1228mg
51%
Potassium
810mg
23%
Total Carbohydrates
27.7g
9%
Dietary Fiber
5.1g
20%
Sugars
5.6g
Protein
39.8g
Vitamin A 16% Vitamin C 16%
Calcium 33% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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