Zesty Beef & Rice Skillet Recipe

Looking for an easy Zesty Beef & Rice Skillet recipe? Learn how to make Zesty Beef & Rice Skillet using healthy ingredients.


Submitted by fruitbowlk

Makes 4 servings



Here's an easy to prepare, one-skillet dish that features family-friendly flavors like beef, rice and salsa that will have everyone enjoying their dinner. Read more: http://www.kitchendaily.com/recipe/zesty-beef-and-rice-skillet-78249/#ixzz1L3bgl7yM

Recipe Ingredients for Zesty Beef & Rice Skillet

1 cup Rice, White, Long-grain, Regular
1/2 Pack Stir Fry
1 serving Salsa
1 tbsp Vegetable Oil
1 serving Beef 99% Fat Free Broth Rtsb

Recipe Directions for Zesty Beef & Rice Skillet

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and cook until it's well browned, stirring often. Pour off any fat.

  2. Stir the picante sauce, broth and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Sprinkle the beef mixture with the parsley, if desired.

  3. Read more: http://www.kitchendaily.com/recipe/zesty-beef-and-rice-skillet-78249/#ixzz1L3bQXNkC

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 159.5g
Amount Per Serving
Calories
127
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
481mg
20%
Potassium
81mg
2%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.5g
2%
Protein
8.8g
Vitamin A 3% Vitamin C 2%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in saturated fat
  • No sugar
  •   Bad points
  • High in sodium
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