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Zero Use Right Now Spaghetti Squash Dish Recipe

Looking for an easy Zero Use Right Now Spaghetti Squash Dish recipe? Learn how to make Zero Use Right Now Spaghetti Squash Dish using healthy ingredients.


Submitted by hidinginahoodie

Makes 10 servings



Quick Dish in a fix, and great with either spaghetti squash or whole wheat pasta

Recipe Ingredients for Zero Use Right Now Spaghetti Squash Dish

30 ml balsamic vinegar
20 ml olive oil
880 g eggplant, roasted
580 g Peppers, Sweet, Red
650 g Peppers, Sweet, green
300 g broccoli
1000 g spaghetti squash
100 g carrots
1 zucchini
1 onion
50 g garlic
600 g bamboo shoots
2 1/2 cup of Canned Tomatoes

Recipe Directions for Zero Use Right Now Spaghetti Squash Dish

  1. Roast Peppers and Eggplant

  2. Blend Together

Categories

Main Dish

Nutrition Facts
Serving Size 514.0g
Amount Per Serving
Calories
160
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
176mg
7%
Potassium
1083mg
31%
Total Carbohydrates
30.8g
10%
Dietary Fiber
8.7g
35%
Sugars
12.2g
Protein
6.3g
Vitamin A 88% Vitamin C 284%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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