Zatarain's Dirty Rice with Turkey Recipe

Looking for an easy Zatarain's Dirty Rice with turkey recipe? Learn how to make Zatarain's Dirty Rice with turkey using healthy ingredients.


Submitted by mewcat

Makes 1 serving



Zatarain's Dirty Rice with ground turkey

Recipe Ingredients for Zatarain's Dirty Rice with turkey

20 oz Ground Turkey, 93% Lean
8 oz New Orleans Style Dirty Rice Mix
2 cup Light
10 oz Mild Diced Tomatoes and Green Chilies
14.5 oz Diced with Zesty Mild Green Chilies

Recipe Directions for Zatarain's Dirty Rice with turkey

  1. brown meat and drain

  2. add to dirty rice mix and broth

  3. cook in rice cooker until rice is done

  4. add tomatoes

Categories

Main Dish

Nutrition Facts
Serving Size 1968.7g
Amount Per Serving
Calories
1749
Calories from Fat
363
% Daily Value*
Total Fat
40.3g
62%
Saturated Fat
12.5g
63%
Trans Fat
0.0g
Cholesterol
401mg
134%
Sodium
7927mg
330%
Potassium
1123mg
32%
Total Carbohydrates
204.9g
68%
Dietary Fiber
10.8g
43%
Sugars
18.3g
Protein
134.2g
Vitamin A 121% Vitamin C 173%
Calcium 34% Iron 106%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
    Bad points
  • High in sodium
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