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Zak's Belgian Endive & Radicchio Salad Recipe

Looking for an easy Zak's Belgian Endive & Radicchio Salad recipe? Learn how to make Zak's Belgian Endive & Radicchio Salad using healthy ingredients.


Submitted by zaknelson

Makes 2 servings



A refreshing, tangy-sweet salad that's good for you.

Recipe Ingredients for Zak's Belgian Endive & Radicchio Salad

1 head Belgian endive
1 cup radicchio
2 tbsp mayonnaise
2 tbsp lemon juice
1/2 cup seedless grapes, halved
1/3 cup toasted pine nuts

Recipe Directions for Zak's Belgian Endive & Radicchio Salad

  1. Toast pine nuts in a pan on medium heat for about 3-4 minutes, tossing occasionally, then let cool.

  2. Mix together mayonnaise and lemon juice in large bowl with salt and pepper, to taste.

  3. Separate leaves from endive and add to bowl.

  4. Halve a small head of radicchio, cut out the stem, slice in lengthwise wedges about 1/4 inch thick, and add to bowl.

  5. Halve each grape and add to bowl.

  6. Add pine nuts and toss all ingredients together, being sure to coat evenly with dressing.

Categories

Vegetables, Salads, No Cook

Nutrition Facts
Serving Size 352.1g
Amount Per Serving
Calories
277
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
166mg
7%
Potassium
1065mg
30%
Total Carbohydrates
21.2g
7%
Dietary Fiber
9.2g
37%
Sugars
6.6g
Protein
6.9g
Vitamin A 113% Vitamin C 44%
Calcium 15% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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