Zajacland's World Famous Pasta Primavera Recipe

Looking for an easy Zajacland's World Famous Pasta Primavera recipe? Learn how to make Zajacland's World Famous Pasta Primavera using healthy ingredients.


Submitted by gored

Makes 2 servings



It's pasta primavera, and it's world famous!

Recipe Ingredients for Zajacland's World Famous Pasta Primavera

1 cup carrots, sliced
1 cup broccoli, chopped
1 cup green pepper, chopped
1 clove garlic, chopped
3 tbsp olive oil
1/4 cup black olives, slived
2 pieces sun-dried tomato, chopped
2 tbsp parmesan
185 grams whole wheat pasta

Recipe Directions for Zajacland's World Famous Pasta Primavera

  1. cook pasta

  2. fry up vegetables and garlic

  3. add pasta and other stuff

  4. cook

  5. eat!

Categories

Main Dish

Nutrition Facts
Serving Size 284.1g
Amount Per Serving
Calories
622
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
302mg
13%
Potassium
820mg
23%
Total Carbohydrates
82.1g
27%
Dietary Fiber
12.4g
50%
Sugars
7.8g
Protein
16.0g
Vitamin A 195% Vitamin C 138%
Calcium 15% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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