Zajacland's World Famous Flax Salad Recipe

Looking for an easy Zajacland's World Famous Flax Salad recipe? Learn how to make Zajacland's World Famous Flax Salad using healthy ingredients.


Submitted by gored

Makes 1 serving



It's salad and it's world famous!

Recipe Ingredients for Zajacland's World Famous Flax Salad

1 cup broccoli, chopped
1 tbsp flax seeds
1 large green pepper
1 large red pepper
1 cucumber
2 tbsp Kraft Free Fat Free Italian Dressing
2 tbsp vinegar
1 tbsp garlic powder

Recipe Directions for Zajacland's World Famous Flax Salad

  1. chop everything up

  2. mix it up in a bowl

  3. eat it!

Categories

Salads

Nutrition Facts
Serving Size 795.4g
Amount Per Serving
Calories
251
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
482mg
20%
Potassium
1563mg
45%
Total Carbohydrates
46.3g
15%
Dietary Fiber
13.0g
52%
Sugars
21.8g
Protein
10.6g
Vitamin A 133% Vitamin C 717%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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