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Zajacland's World Famous Big Salad Recipe

Looking for an easy Zajacland's World Famous Big Salad recipe? Learn how to make Zajacland's World Famous Big Salad using healthy ingredients.


Submitted by gored

Makes 1 serving



It's a big salad and it's world famous!

Recipe Ingredients for Zajacland's World Famous Big Salad

1 cup broccoli, chopped
1 large carrot
1 large green pepper
1 large red pepper
1 cucumber
2 tbsp Kraft Free Fat Free Italian Dressing
2 tbsp vinegar

Recipe Directions for Zajacland's World Famous Big Salad

  1. chop everything up

  2. mix it up in a bowl

  3. eat it!

Categories

Salads

Nutrition Facts
Serving Size 852.0g
Amount Per Serving
Calories
215
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
527mg
22%
Potassium
1644mg
47%
Total Carbohydrates
45.1g
15%
Dietary Fiber
12.3g
49%
Sugars
23.1g
Protein
8.6g
Vitamin A 374% Vitamin C 722%
Calcium 16% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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