Za'Atar & Bread Recipe

Looking for an easy Za'atar & Bread recipe? Learn how to make Za'atar & Bread using healthy ingredients.


Submitted by rwnasser

Makes 1 serving



Zaatar mix in Olive Oil spread on a slice of bread

Recipe Ingredients for Za'atar & Bread

1 slice Wheat Bread
1 tspn olive oil
1/2 tspn thyme
1/4 tspn sesame seeds

Recipe Directions for Za'atar & Bread

Mix Za'atar with the olive oil and spread on bread
Categories

Breakfast

Nutrition Facts
Serving Size 33.8g
Amount Per Serving
Calories
115
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
133mg
6%
Potassium
77mg
2%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.2g
9%
Sugars
1.6g
Protein
3.8g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
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