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Yummy Warm Squash Recipe

Looking for an easy Yummy Warm Squash recipe? Learn how to make Yummy Warm Squash using healthy ingredients.


Submitted by 01echogirl

Makes 2 servings



Butternut squash with all the fixins.

Recipe Ingredients for Yummy Warm Squash

1 cup cubed Squash Butternut
0.25 cup Craisins, Sweetened Dried Cranberries
4 fl oz Vanilla
0.5 tsp Cinnamon, Ground
0.5 tsp Curry Powder
1 tbs 100% Pure Grapeseed Oil

Recipe Directions for Yummy Warm Squash

  1. Heat grapeseed oil in saute pan.

  2. Add cubed squash, stir 3-4 min.

  3. Add almond milk & craisins, stirring frequently.

  4. Add curry & cinnamon.

  5. Stir until milk is mostly absorbed.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
115
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
48mg
2%
Potassium
317mg
9%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.6g
18%
Sugars
13.1g
Protein
0.9g
Vitamin A 113% Vitamin C 25%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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