Yummy Vegetable Soup Recipe

Looking for an easy yummy vegetable soup recipe? Learn how to make yummy vegetable soup using healthy ingredients.


Submitted by jesscawhit

Makes 5 servings



A lovely filling soup which can just be left to simmer on the hobb for hours while the flavours intensify

Recipe Ingredients for yummy vegetable soup

1 cup, diced Celery
0.5 large Onions
0.75 cup, chopped Carrots
1 cup Leeks, (Bulb And Lower Leaf-portion)
5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
4 pod Yardlong Bean
3.5 1tsp Olive Oil
1 dash Salt, Table
1 tsp Pepper, Black
5 cup (8 fl oz) Water

Recipe Directions for yummy vegetable soup

  1. dice the carrots, onion and celery into small pieces

  2. cut the beans into 2inch pieces

  3. chop the tomatoes into rough inch pieces

  4. slice the leeks into 1/2 inch pieces

  5. sweat off the onions in the olive oil for 5 minutes then add the leeks

  6. after stirring for 5-10 minutes on a medium heat, add the carrots and celery and sweat for a further 5 minutes

  7. add the water and chopped tomatoes and simmer for 2-3 hours

  8. add the yardlong beans and simmer for 5-10 minutes

  9. season to taste

Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 449.3g
Amount Per Serving
Calories
84
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
82mg
3%
Potassium
500mg
14%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.1g
12%
Sugars
5.9g
Protein
2.2g
Vitamin A 94% Vitamin C 38%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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