Yummy Spring Mix Salad Recipe

Looking for an easy Yummy Spring Mix Salad recipe? Learn how to make Yummy Spring Mix Salad using healthy ingredients.


Submitted by sparkinca

Makes 1 serving



Spring mix salad w/ delicious ingredients

Recipe Ingredients for Yummy Spring Mix Salad

2 serving Spring Mix Salad
0.5 serving Home Style Dressing
0.5 oz Dried Cranberries
2 tbsp Gorgonzola Cheese Crumbled Natural
0.3 oz Pine Nuts

Recipe Directions for Yummy Spring Mix Salad

Add to spring mix the following: pine nuts, dried cranberries, crumbled gorgonzola cheese, and poppy seed dressing.
Categories

Salads

Nutrition Facts
Serving Size 294.0g
Amount Per Serving
Calories
321
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
457mg
19%
Potassium
14mg
0%
Total Carbohydrates
18.7g
6%
Dietary Fiber
12.5g
50%
Sugars
7.8g
Protein
11.8g
Vitamin A 85% Vitamin C 28%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
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