Yummy Spinach Salad Recipe

Looking for an easy Yummy Spinach Salad recipe? Learn how to make Yummy Spinach Salad using healthy ingredients.


Submitted by raven072311

Makes 1 serving



The best Spinach Salad with a little Italian Flare.

Recipe Ingredients for Yummy Spinach Salad

1/2 Tomato
1/2 Cucumber
1 cup Spinach
2 tbsp Balsamic Vinaigrette
2 tbsp Water
1/4 tsp Pepper
1/4 tsp Italian seasoning
1/4 tsp Onion Powder
1 tsp Garlic

Recipe Directions for Yummy Spinach Salad

  1. Dice Tomato and Cucumber

  2. Mix Balsamic Vinaigrette, Water and Spice together

  3. Blend Well

  4. Toss all ingredients together and enjoy!!!

Categories

Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 276.3g
Amount Per Serving
Calories
136
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
381mg
16%
Potassium
487mg
14%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.0g
8%
Sugars
4.8g
Protein
2.4g
Vitamin A 65% Vitamin C 29%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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