Yummy Salmon! Recipe

Looking for an easy Yummy Salmon! recipe? Learn how to make Yummy Salmon! using healthy ingredients.


Submitted by leah_bea

Makes 4 servings



Great Easy Salmon that uses the basics you have in your pantry and fridge

Recipe Ingredients for Yummy Salmon!

12 oz Frozen Atlantic Salmon
0.5 tbsp Garlic Powder
0.5 tbsp, leaves Basil, Dried
0.25 tsp Salt, Table
1 tbsp Butter

Recipe Directions for Yummy Salmon!

  1. 1. Stir together garlic powder, basil and salt in a small bowl; rub in equal amounts onto the salmon fillets (3 oz each)

  2. 2. Melt butter in skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 89.1g
Amount Per Serving
Calories
204
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
218mg
9%
Potassium
18mg
1%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
19.2g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D-
  Good points
  • Very low in sugar
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