Yummy Salad Recipe

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Looking for an easy Yummy Salad recipe? Learn how to make Yummy Salad using healthy ingredients.


Submitted by janessalee

Makes 1 serving



Yummy fresh salad with the goods!

Recipe Ingredients for Yummy Salad

2 cups Mixed Baby Greens
0.5 fruit without skin and seeds Avocados
2 tbsp Roasted Red Pepper Vinaigrette
1 oz Sunflower Seed Kernels, Dry Roasted
0.25 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 serving Oven Roasted White Turkey

Recipe Directions for Yummy Salad

chop up the goods, pour on the dressing and sprinkle with sunflower seeds.
Categories

Salads

Nutrition Facts
Serving Size 375.6g
Amount Per Serving
Calories
425
Calories from Fat
283
% Daily Value*
Total Fat
31.5g
48%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
1130mg
47%
Potassium
752mg
21%
Total Carbohydrates
24.5g
8%
Dietary Fiber
9.8g
39%
Sugars
4.8g
Protein
16.4g
Vitamin A 138% Vitamin C 72%
Calcium 9% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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