Yummy Ranch Dip Recipe

Looking for an easy Yummy Ranch Dip recipe? Learn how to make Yummy Ranch Dip using healthy ingredients.


Submitted by faithymom

Makes 16 servings



Delicious ranch dip made from cottage cheese.

Recipe Ingredients for Yummy Ranch Dip

32 ounces lowfat cottage cheese
4 ounces Greek, Non-Fat, Plain Yogurt
3 tbsp dried herbs (dill, chives, parsley)
1 tsp garlic powder
1 tsp dehydrated onion

Recipe Directions for Yummy Ranch Dip

  1. Put all ingredients into food processor and blend until smooth.

  2. Serve with veggies.

  3. Can also be thinned out with some skim milk for a great salad dressing.

  4. Serving size is approximately 1/4 cup.

Categories

Snacks

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
57
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
234mg
10%
Potassium
66mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
8.6g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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