Yummy Protein Pancakes Recipe

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Looking for an easy Yummy protein pancakes recipe? Learn how to make Yummy protein pancakes using healthy ingredients.


Submitted by applebottomblues

Makes 1 serving



Popular low carb pancakes made with protein powder.

Recipe Ingredients for Yummy protein pancakes

10 1/2 grams protein powder
1 egg
1/2 tsp vanilla extract
1/2 tsp baking powder
2 tsp splenda
2 T water

Recipe Directions for Yummy protein pancakes

  1. Mix all ingredients.

  2. Add enough water to get it to pancake batter consistency.

  3. Make just like normal pancakes.

Categories

Breakfast

Nutrition Facts
Serving Size 96.7g
Amount Per Serving
Calories
152
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
106mg
4%
Potassium
374mg
11%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.1g
0%
Sugars
9.6g
Protein
12.7g
Vitamin A 4% Vitamin C 0%
Calcium 17% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
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