Yummy Pork Chops Recipe

Looking for an easy Yummy Pork Chops recipe? Learn how to make Yummy Pork Chops using healthy ingredients.


Submitted by lizzifer

Makes 3 servings



Sweet and tangy, these pork chops are low carb and will take care of your salt cravings!

Recipe Ingredients for Yummy Pork Chops

3 pork chops
1 tbsp soy sauce
1 tbsp worcestershire sauce
1 teaspoon garlic salt

Recipe Directions for Yummy Pork Chops

  1. Please pork chops in an airtight bag

  2. Add other ingredients, and gently squeeze around pork chops

  3. Press air out of bag and leave in fridge to marinade

  4. Place in pan and bake at 350 for 45 mins

Categories

Main Dish

Nutrition Facts
Serving Size 91.3g
Amount Per Serving
Calories
267
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
422mg
18%
Potassium
297mg
8%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
18.5g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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