Yummy Oatmeal Cookies- 55 Cal and .7g Fat Recipe

Looking for an easy Yummy oatmeal cookies- 55 cal and .7g fat recipe? Learn how to make Yummy oatmeal cookies- 55 cal and .7g fat using healthy ingredients.


Submitted by amandafronczak

Makes 16 servings



These cookies are sweeet and hit the spot while dieting. 1 cookie has 55 calories and .7g fat. You can add raisins, nuts, chocolate chips, or anything else you would like to spice it up, or eat them plain. You may be able to reduce the calories even further by reducing or cutting out the brown sugar, using all oats and cut out the flour, or using eggs whites instead of a whole egg.

Recipe Ingredients for Yummy oatmeal cookies- 55 cal and .7g fat

1 1/4 cups rolled oats
1/2 cup flour
1/8 tsp baking powder
1/8 tsp baking soda
1/2 cup applesauce
1/4 cup brown sugar
1 egg

Recipe Directions for Yummy oatmeal cookies- 55 cal and .7g fat

  1. Mix all ingrediaents together.

  2. Drop by tsp full on to a cookie sheet.

  3. Bake at 375 for 8-10 minutes.

  4. Cool and enjoy

Categories

Dessert

Nutrition Facts
Serving Size 23.0g
Amount Per Serving
Calories
55
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
15mg
1%
Potassium
48mg
1%
Total Carbohydrates
10.3g
3%
Dietary Fiber
0.8g
3%
Sugars
3.0g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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