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Yummy Non-Gross Bran Muffins! Recipe

Looking for an easy Yummy non-gross bran muffins! recipe? Learn how to make Yummy non-gross bran muffins! using healthy ingredients.


Submitted by froznrain

Makes 12 servings



w/bananas! only 10 calories more than the gross ones!

Recipe Ingredients for Yummy non-gross bran muffins!

1 1/2 cups bran flakes
2 medium bananas
1/2 cups 1% milk
1/4 cups egg whites
3 tbsp. Canola oil
1 cups flour
1/4 cups sugar
2 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. nutmeg

Recipe Directions for Yummy non-gross bran muffins!

Mash the bananas, mix cereal and wet ingredients. Let sit for 5 mins. Add the rest. Bake 20-25 mins. at 400degrees!
Categories

Snacks

Nutrition Facts
Serving Size 58.9g
Amount Per Serving
Calories
126
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
77mg
3%
Potassium
220mg
6%
Total Carbohydrates
21.5g
7%
Dietary Fiber
1.6g
6%
Sugars
8.1g
Protein
2.6g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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