Yummy Kaiser Sandwich Recipe

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Looking for an easy Yummy Kaiser Sandwich recipe? Learn how to make Yummy Kaiser Sandwich using healthy ingredients.


Submitted by bettymack

Makes 1 serving



This is a yummy sandwich on kaiser roll from Safeway.

Recipe Ingredients for Yummy Kaiser Sandwich

1/2 kaiser roll
2 tomato slices
1 leaf lettuce
1 tbsp mayonnaise
1 tbsp mustard

Recipe Directions for Yummy Kaiser Sandwich

Cut the roll in half. Spread mustard and mayonnaise on roll. Add lettuce and tomato.
Categories

Tomatoes, Main Dish, American, No Cook

Nutrition Facts
Serving Size 89.4g
Amount Per Serving
Calories
199
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
262mg
11%
Potassium
187mg
5%
Total Carbohydrates
23.8g
8%
Dietary Fiber
2.7g
11%
Sugars
3.1g
Protein
6.1g
Vitamin A 6% Vitamin C 7%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very high in selenium
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