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Yummy Cinnamon Brown Rice Desert Recipe

Looking for an easy Yummy Cinnamon Brown Rice Desert recipe? Learn how to make Yummy Cinnamon Brown Rice Desert using healthy ingredients.


Submitted by natigirl101

Makes 1 serving



Really yummy combination of cinnamon, almonds, raisins, milk, and of course, brown rice. Makes a great desert or breakfast!

Recipe Ingredients for Yummy Cinnamon Brown Rice Desert

0.5 cup Rice, Brown, Long-grain, Cooked
0.25 cup Soymilk Vanilla
7.5 grams Raisins
6 grams (Sprouts) Sliced Almonds
0.25 serving (Sprouts) Organic Dark Amber Maple Syrup
1 tsp Vanilla Extract
0.25 tsp Cinnamon, Ground

Recipe Directions for Yummy Cinnamon Brown Rice Desert

  1. Brown Rice: let about half a cup sit overnight in water and cook it the next day in the same water for 30 to 45 mins until soft.

  2. Combine all ingredients.

  3. Enjoy!

Categories

Dairy, Nuts, Rice, Breakfast, Dessert, Snacks, Advance, Boil, Vegetarian

Nutrition Facts
Serving Size 190.8g
Amount Per Serving
Calories
279
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
181mg
5%
Total Carbohydrates
47.1g
16%
Dietary Fiber
3.8g
15%
Sugars
20.6g
Protein
6.2g
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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