Yummy Chickpeas and Broccoli Recipe

Looking for an easy yummy chickpeas and broccoli recipe? Learn how to make yummy chickpeas and broccoli using healthy ingredients.


Submitted by yola64

Makes 2 servings



mix all together and bake in 400C oven

Recipe Ingredients for yummy chickpeas and broccoli

2 cup Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
3 cup, chopped Broccoli
127 1/2 grams Chinese Eggplant
36 grams Garlic

Recipe Directions for yummy chickpeas and broccoli

mix all together and bake in 400C oven
Categories

Main Dish

Nutrition Facts
Serving Size 453.8g
Amount Per Serving
Calories
373
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
764mg
32%
Potassium
902mg
26%
Total Carbohydrates
72.7g
24%
Dietary Fiber
15.9g
64%
Sugars
4.7g
Protein
17.5g
Vitamin A 18% Vitamin C 222%
Calcium 17% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin B6
  • Very high in vitamin C
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