Yummy (But High Calorie) Oatmeal Recipe

Looking for an easy Yummy (but high calorie) Oatmeal recipe? Learn how to make Yummy (but high calorie) Oatmeal using healthy ingredients.


Submitted by jmcmichael

Makes 1 serving



One serving of oatmeal with butter.

Recipe Ingredients for Yummy (but high calorie) Oatmeal

1/2 cup rolled oats
1 cup water
1 tsp vanilla extract
1 tsp butter
1 dash salt
1/4 cup whole milk
1 dash cinnamon

Recipe Directions for Yummy (but high calorie) Oatmeal

  1. Bring water to a boil.

  2. Add oats and reduce to low simmer.

  3. After oats are soft and plump and have absorbed most of the water, add salt, vanilla, butter.

  4. Serve with milk and cinnamon.

Categories

Breakfast

Nutrition Facts
Serving Size 348.5g
Amount Per Serving
Calories
240
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
215mg
9%
Potassium
233mg
7%
Total Carbohydrates
30.9g
10%
Dietary Fiber
4.1g
16%
Sugars
4.3g
Protein
8.5g
Vitamin A 4% Vitamin C 0%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Contains alcohol
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