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Yummy Beef Vegtable Soup Recipe

Looking for an easy Yummy Beef Vegtable soup recipe? Learn how to make Yummy Beef Vegtable soup using healthy ingredients.


Submitted by skmart13

Makes 10 servings



My dad used to make this all the time when we were kids and we all had 2nd and 3rd helpings because we loved it so much! I didn't realize how healthy it actually is until now! 170 cal for 12 oz of delicious soup!!!

Recipe Ingredients for Yummy Beef Vegtable soup

17 oz beef roast
16 oz carrots
20 oz potato
13 oz celery
2 oz onion
1 3/4 cup tomato sauce
6 1/2 cup water

Recipe Directions for Yummy Beef Vegtable soup

  1. Place roast in oven for 2 hours on 325 degrees with seanonings of choice ( will need to add these calories yourself)

  2. Add water, beef stock and tomato juice to kettle

  3. Add all vegetables and cook on medium until tender

  4. Add meat and simmer for 45min-1 hr

Categories

Beef, Soup

Nutrition Facts
Serving Size 389.7g
Amount Per Serving
Calories
170
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
326mg
14%
Potassium
826mg
24%
Total Carbohydrates
18.2g
6%
Dietary Fiber
3.9g
16%
Sugars
5.3g
Protein
17.1g
Vitamin A 158% Vitamin C 31%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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