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Yumm Bowl Recipe

Looking for an easy yumm bowl recipe? Learn how to make yumm bowl using healthy ingredients.


Submitted by teufel_katze

Makes 1 serving



Home version of the Cafe Yumm! Original Bowl

Recipe Ingredients for yumm bowl

1/2 cup Black Beans
1 serving original yumm sauce
4 olives Large Ripe Olives
2 tbsp Regular Sour Cream
2 tbsp Salsa
1 cup Rice, Brown, Long-grain, Cooked

Recipe Directions for yumm bowl

Heat beans and rice together, add cheese, then everything else, mix if desired and enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 409.7g
Amount Per Serving
Calories
491
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
755mg
31%
Potassium
84mg
2%
Total Carbohydrates
69.7g
23%
Dietary Fiber
9.1g
36%
Sugars
2.7g
Protein
14.0g
Vitamin A 8% Vitamin C 572%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in manganese
  • Very high in vitamin C
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