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Yumm! Bowl (No Sauce) Recipe

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Looking for an easy Yumm! Bowl (no sauce) recipe? Learn how to make Yumm! Bowl (no sauce) using healthy ingredients.


Submitted by smgalert

Makes 1 serving



These ingredients when layered will make a small Yumm! bowl.

Recipe Ingredients for Yumm! Bowl (no sauce)

1/4 cup long grain brown rice, cooked
3 tbsp black beans, drained
1 tbsp cheddar cheese, shredded
1/8 cup tomatoes, diced
1/4 avocado, sliced
1 tbsp light sour cream
1 tbsp cilantro, chopped

Recipe Directions for Yumm! Bowl (no sauce)

Layer all ingredients in a small bowl. Add Yumm! sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 172.7g
Amount Per Serving
Calories
434
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
59mg
2%
Potassium
983mg
28%
Total Carbohydrates
64.5g
21%
Dietary Fiber
10.8g
43%
Sugars
1.7g
Protein
14.7g
Vitamin A 9% Vitamin C 13%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
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