Yum-Yum Peanut Butter, Banana, Honey Sandwich Recipe

Looking for an easy Yum-Yum Peanut butter, banana, honey sandwich recipe? Learn how to make Yum-Yum Peanut butter, banana, honey sandwich using healthy ingredients.


Submitted by wonderveggie85

Makes 1 serving



A peanut butter and honey sandwich.

Recipe Ingredients for Yum-Yum Peanut butter, banana, honey sandwich

2 slices whole wheat bread
2 tbl peanut butter
1 tbl honey
1 med banana

Recipe Directions for Yum-Yum Peanut butter, banana, honey sandwich

  1. Mix the peanut butter and honey together.

  2. Slice the banana into sandwich-sized pieces.

  3. Assemble between the two slices of bread.

Categories

Nuts, Main Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 227.0g
Amount Per Serving
Calories
495
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
3.9g
19%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
413mg
17%
Potassium
780mg
22%
Total Carbohydrates
73.6g
25%
Dietary Fiber
8.8g
35%
Sugars
37.8g
Protein
16.6g
Vitamin A 2% Vitamin C 17%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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