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Yum-O Chicken Nuggets Recipe

Looking for an easy Yum-O Chicken Nuggets recipe? Learn how to make Yum-O Chicken Nuggets using healthy ingredients.


Submitted by krumpledwhiskers

Makes 24 servings



Healthy and delicious chicken nuggets

Recipe Ingredients for Yum-O Chicken Nuggets

3/4 cup Panko
20 oz crumbled Chicken, ground, raw
2 medium (3") Apples
1 medium (2-1/2" dia) Onions
2 serving Chicken Bouillon Bouillon Cubes
1/2 cup Spinach

Recipe Directions for Yum-O Chicken Nuggets

mix 1.25 lbs ground chicken breast with 2 peeled grated apples, 1 medium finely chopped onion, 1/2 cup frozen (thawed) chopped spinach, and 2 cubes crushed chicken bouillon. Roll in panko or bread crumbs. Form into nuggets and bake on parchment lined cookie sheet at 375 until brown and crispy
Categories

Main Dish

Nutrition Facts
Serving Size 49.4g
Amount Per Serving
Calories
51
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
115mg
5%
Potassium
158mg
5%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.7g
3%
Sugars
1.9g
Protein
4.6g
Vitamin A 10% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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