Yolanda's Hamburger Patties Recipe

Looking for an easy Yolanda's Hamburger Patties recipe? Learn how to make Yolanda's Hamburger Patties using healthy ingredients.


Submitted by yh9080

Makes 2 servings



This is my Mom's hamburger recipe except that she oven baked hers. I prefer cooking on a grill pan.

Recipe Ingredients for Yolanda's Hamburger Patties

1/2 pound lean ground beef
1/2 tablespoon worcestershire sauce
1/4 cup onions, finely chopped

Recipe Directions for Yolanda's Hamburger Patties

Mix all ingredients in a bowl and divide into two patties. Place in freezer for 5 minutes to firm up. Cook in grill pan. Serve on whole wheat bun or toasted whole wheat bread.
Categories

Main Dish

Nutrition Facts
Serving Size 131.5g
Amount Per Serving
Calories
220
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
124mg
5%
Potassium
478mg
14%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
34.6g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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