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Yogurt Thousand Island Dressing Recipe

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Looking for an easy Yogurt Thousand Island Dressing recipe? Learn how to make Yogurt Thousand Island Dressing using healthy ingredients.


Submitted by fridgelight

Makes 2 servings



a simple nutritious salad dressing

Recipe Ingredients for Yogurt Thousand Island Dressing

1/4 c plain nonfat yogurt
1 tbsp ketchup
1 dill pickle

Recipe Directions for Yogurt Thousand Island Dressing

  1. Chop pickle finely

  2. mix all together

Categories

Salads

Nutrition Facts
Serving Size 68.4g
Amount Per Serving
Calories
26
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
496mg
21%
Potassium
36mg
1%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.4g
2%
Sugars
3.6g
Protein
1.5g
Vitamin A 5% Vitamin C 3%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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