Yogurt Tartar Sauce Recipe

Looking for an easy yogurt tartar sauce recipe? Learn how to make yogurt tartar sauce using healthy ingredients.


Submitted by nikkihamburger

Makes 8 servings



a healthier version of tartar sauce

Recipe Ingredients for yogurt tartar sauce

8 oz nonfat plain yogurt
2 teaspoon lemon juice
1 dill pickle
1 teaspoon dill, dry
1/2 teaspoon granulated garlic
1/4 teaspoon black pepper

Recipe Directions for yogurt tartar sauce

Dice dill pickle and mix. Let sit for serveral hours so all the flavors come together.
Categories

Side Dish, No Cook

Nutrition Facts
Serving Size 38.1g
Amount Per Serving
Calories
20
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
118mg
5%
Potassium
77mg
2%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
1.5g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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