Yogurt Tahini Dressing Recipe

Looking for an easy Yogurt Tahini Dressing recipe? Learn how to make Yogurt Tahini Dressing using healthy ingredients.


Submitted by solmar04

Makes 14 servings



http://blog.fatfreevegan.com/printer/yogurt-tahini-sauce.htm .... Serving=1 tablespoon

Recipe Ingredients for Yogurt Tahini Dressing

1/2 cup nonfat plain yogurt
2 tablespoons tahini
2 teaspoons lemon juice
1 clove garlic, pressed
1/4 teaspoon salt
1 pinch red pepper
4 teaspoons ketchup
2 tablespoons water

Recipe Directions for Yogurt Tahini Dressing

Mix all ingredients well in a small bowl. Add additional seasonings to taste.
Categories

Appetizers

Nutrition Facts
Serving Size 15.5g
Amount Per Serving
Calories
20
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
67mg
3%
Potassium
37mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
0.9g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sodium
  • High in sugar
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