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Yogurt, Strawberries, Blueberries, Banana Recipe

Looking for an easy yogurt, strawberries, blueberries, banana recipe? Learn how to make yogurt, strawberries, blueberries, banana using healthy ingredients.


Submitted by mickey07631

Makes 1 serving



yogurt, strawberries, blueberries, banana

Recipe Ingredients for yogurt, strawberries, blueberries, banana

1/2 cup yogurt
3 strawberries
2 tbsp blueberries
1/2 banana

Recipe Directions for yogurt, strawberries, blueberries, banana

  1. yogurt

  2. strawberries

  3. blueberries

  4. banana

Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 235.6g
Amount Per Serving
Calories
151
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
87mg
4%
Potassium
567mg
16%
Total Carbohydrates
27.5g
9%
Dietary Fiber
2.7g
11%
Sugars
19.4g
Protein
7.4g
Vitamin A 2% Vitamin C 48%
Calcium 23% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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