Yogurt Smoothie Recipe

Looking for an easy yogurt smoothie recipe? Learn how to make yogurt smoothie using healthy ingredients.


Submitted by nerdalicious

Makes 1 serving



a thick smoothie that eats like ice cream.

Recipe Ingredients for yogurt smoothie

4 oz Greek Style Yogurt
1 cup, unthawed Strawberries
0.5 oz Pure Grade B Maple Syrup
0.25 medium (7" to 7-7/8" long) Bananas

Recipe Directions for yogurt smoothie

mix in blender, eat like ice cream
Categories

Dessert, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 306.2g
Amount Per Serving
Calories
198
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
49mg
2%
Potassium
501mg
14%
Total Carbohydrates
38.2g
13%
Dietary Fiber
3.9g
16%
Sugars
27.6g
Protein
13.0g
Vitamin A 2% Vitamin C 107%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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