Yogurt Smoothie Recipe

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Looking for an easy Yogurt Smoothie recipe? Learn how to make Yogurt Smoothie using healthy ingredients.


Submitted by thorgrym

Makes 1 serving



A quick and easy smoothie. The prunes and aloe juice are great for regularity.

Recipe Ingredients for Yogurt Smoothie

1 cup Organic Plain Yogurt
1 cup Trader Joe's Very Cherry Berry Blend
4 7 prunes Bite Size Pitted Prunes
8 oz Aloe Vera Juice
1 serving Natural Pure Raw Honey

Recipe Directions for Yogurt Smoothie

Add frozen berries, aloe juice, yogurt, honey, and prunes to a blender and blend until smooth.
Categories

Breakfast, Dessert, Main Dish, Snacks

Nutrition Facts
Serving Size 637.4g
Amount Per Serving
Calories
377
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
234mg
10%
Potassium
165mg
5%
Total Carbohydrates
65.6g
22%
Dietary Fiber
6.7g
27%
Sugars
52.8g
Protein
10.6g
Vitamin A 8% Vitamin C 13%
Calcium 36% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • Very high in sugar
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