Yogurt Smoothie Recipe

Looking for an easy Yogurt Smoothie recipe? Learn how to make Yogurt Smoothie using healthy ingredients.


Submitted by shellyamundson

Makes 1 serving



Blended drink for breakfast or any time

Recipe Ingredients for Yogurt Smoothie

1 cup skim milk
2 T yogurt
1/4 cup strawberries
1/4 cup banana

Recipe Directions for Yogurt Smoothie

Put the frozen yogurt cubes, strawberries and banana in blender. Add milk. Blend until smooth. Drink!
Categories

Breakfast

Nutrition Facts
Serving Size 349.1g
Amount Per Serving
Calories
147
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
125mg
5%
Potassium
643mg
18%
Total Carbohydrates
25.6g
9%
Dietary Fiber
1.7g
7%
Sugars
21.0g
Protein
10.5g
Vitamin A 11% Vitamin C 41%
Calcium 37% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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