Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Yogurt Sauce For Salmon Recipe

Looking for an easy yogurt sauce for salmon recipe? Learn how to make yogurt sauce for salmon using healthy ingredients.


Submitted by kimballdl

Makes 4 servings



Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl.

Recipe Ingredients for yogurt sauce for salmon

1/2 cup nonfat plain yogurt
3 scallions, sliced, greens and whites separated
2 tablespoons lemon juice
2 tablespoons chopped fresh cilantro

Recipe Directions for yogurt sauce for salmon

Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl.
Categories

Appetizers

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
25
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
24mg
1%
Potassium
115mg
3%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.3g
1%
Sugars
2.6g
Protein
1.9g
Vitamin A 3% Vitamin C 10%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement