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Yogurt Sauce Recipe

Looking for an easy yogurt sauce recipe? Learn how to make yogurt sauce using healthy ingredients.


Submitted by laboush

Makes 8 servings



yogurt sauce for cooking, to add to sush barak, stuffed zucchini, kubbeh

Recipe Ingredients for yogurt sauce

4 cups yogurt
1 tbsp cornflour
1 garlic clove
1 tsp oil
1 tsp salt

Recipe Directions for yogurt sauce

  1. add in all ingredients, stirring constantly

  2. bring to boil

  3. then simmer for 15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 125.1g
Amount Per Serving
Calories
86
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
376mg
16%
Potassium
291mg
8%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.1g
0%
Sugars
8.6g
Protein
6.5g
Vitamin A 1% Vitamin C 2%
Calcium 23% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Very high in sugar
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