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Yogurt "Ranch" Dressing Recipe

Looking for an easy Yogurt "Ranch" Dressing recipe? Learn how to make Yogurt "Ranch" Dressing using healthy ingredients.


Submitted by ksvmoonwise

Makes 9 servings



A creamy, garlicky dressing reminiscent of ranch. Use fresh herbs if you have them and add a little cayenne for a kick.

Recipe Ingredients for Yogurt "Ranch" Dressing

1 c fat free yogurt, plain unsweetened
2 garlic cloves, minced
1/4 t garlic granules
1/4 t oregano, dried
1/8 t mild chili powder
1/8 t black pepper
1 T fresh lemon juice

Recipe Directions for Yogurt "Ranch" Dressing

  1. Combine all ingredients in a medium bowl and stir well.

  2. Store in a covered container and refrigerate.

  3. 2 T = a serving portion

Categories

Salads

Nutrition Facts
Serving Size 29.8g
Amount Per Serving
Calories
17
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
76mg
2%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
1.6g
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in pantothenic acid
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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