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Yogurt/Pb Smoothie Recipe

Looking for an easy Yogurt/PB Smoothie recipe? Learn how to make Yogurt/PB Smoothie using healthy ingredients.


Submitted by charleeosborne

Makes 1 serving



Light yogurt blended with frozed berries and peanut butter

Recipe Ingredients for Yogurt/PB Smoothie

4 oz Activia Light Blueberry
2 tablespoons Naturally More Peanut Butter with flax
1 cup Mixed Berries

Recipe Directions for Yogurt/PB Smoothie

In blender(magic bullet) add 1 light activia yogurt, small handfull frozen/fresh berries and 1 tbl peanutbutter - blend and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 261.0g
Amount Per Serving
Calories
309
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
195mg
8%
Potassium
210mg
6%
Total Carbohydrates
38.0g
13%
Dietary Fiber
12.0g
48%
Sugars
21.1g
Protein
16.0g
Vitamin A 2% Vitamin C 50%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
B
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sugar
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