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Yogurt Parfait Recipe

Looking for an easy yogurt parfait recipe? Learn how to make yogurt parfait using healthy ingredients.


Submitted by abbyschmidt

Makes 1 serving



vanilla yogurt, mixed berries, granola

Recipe Ingredients for yogurt parfait

1/2 cup Vanilla Yogurt
1/3 cup Mixed Berries
2 tablespoons Granola

Recipe Directions for yogurt parfait

place the 1/2 cup vanilla yogurt in a small cup. drizzle the 1/3 cup of mixed berries and 2 tablespoons of granola on top
Categories

Snacks

Nutrition Facts
Serving Size 183.1g
Amount Per Serving
Calories
185
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
90mg
4%
Potassium
369mg
11%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.1g
12%
Sugars
15.0g
Protein
9.6g
Vitamin A 2% Vitamin C 19%
Calcium 24% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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