Yogurt Parfait Recipe

Looking for an easy Yogurt parfait recipe? Learn how to make Yogurt parfait using healthy ingredients.


Submitted by kadakin

Makes 1 serving



Nonfat yogurt mixed with unsweetened cacao and strawberries

Recipe Ingredients for Yogurt parfait

1 container Organic Lowfat Vanilla Yogurt
2 tbsp Cacao Powder
0.5 cup, halves Strawberries

Recipe Directions for Yogurt parfait

  1. Mix cacao with yogurt

  2. Quarter strawberries and add them to parfait

Categories

Dessert

Nutrition Facts
Serving Size 256.0g
Amount Per Serving
Calories
174
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
116mg
3%
Total Carbohydrates
33.8g
11%
Dietary Fiber
5.5g
22%
Sugars
24.7g
Protein
7.5g
Vitamin A 2% Vitamin C 75%
Calcium 26% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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